Workplace wellness in action
So how can workplace wellness programs help? Consider these anecdotal experiences. Routhier says she struggled to sleep most of her life. For her, a good night’s sleep was between 4 to 5 hours and this chronic sleep deprivation left her exhausted and deeply impacted her immune system. Routhier tried several approaches to address this: changing her diet to cut out caffeine, over the counter medications, and numerous medical visits, all with no results. Finally, a doctor suggested the root problem might be anxiety. As part of a wellness package, her employer provided up to six months of mental health visits at no cost and with no referral or approval necessary.
“Thanks to a generous wellness benefit offered by my employer, I went from having lifelong health issues that impacted my ability to function on a day-to-day basis to getting at least 7 hours of sleep per night,” Routhier says. “Like magic, I became a healthy, functioning person again. Every single day I wake up thankful for the employee wellness program that gave me the ability to sleep at night.”
Many wellness programs help manage long standing medical issues while others address work-specific issues facing employees.
If you looking OPPORTUNITY for money you must go to website at ufabet